Free 90-Minute Live Workshop with Myrto Mangrioti
Reclaim your body's wisdom, start saying "No" without guilt and living like you mean it






You built the career.
Held the family together.
Kept the smile, even when your soul was screaming for a pause.
And now you’re exhausted.
Disconnected from your body.
Wondering how a woman so “together” could feel so damn lost.

Every “yes” you said to keep the peace…
Every late night you pushed through to prove your worth…
Every moment you swallowed your truth to stay “likable”.
has been teaching your body one thing:
“My needs don’t matter.”
That lie is what’s slowly killing your joy, your desire, your aliveness.
And it’s time to detox it out of your system.
Understand the psychology behind perfectionism and people‑pleasing and finally see why it’s kept you stuck in quiet suffering.
Begin to create a mindset for setting clear, loving boundaries that protect your time and energy without blowing up your relationships or turning you into “the bad one.”
Start learning how to feel again and trust what your body has been trying to tell you for years, instead of overriding it to keep everyone else comfortable.
Start reconnecting with your truth, your joy, and your power and leave with real next steps to build a life that honours your needs.
If you’re tired of holding it all together while falling apart inside.
If you’re ready to stop performing and start living.
This is your wake-up call.


Transformational Coach, Teacher of Presence, and former “good girl” in recovery. She’s walked through burnout, perfectionism, and self-abandonment and now helps high-achieving women come home to themselves.
“You don’t need fixing. You need to remember who you were before the world told you to be perfect.”